5 Days & Weekend Spiritual Yoga Retreats | Shiv Shakti Yoga School | Shiv Shakti Yoga School Rishikesh, India | COOLPOT


5 days retreat highlights:

Morning meditation and Pranayam
Morning Hatha and Vinyasa practice
Adjustment afternoon time, according to the body
Daily Ayurveda practice
Basic knowledge of Shiatsu therapy and Foot reflexology
Daily healthy organic meals
4 night stay in Laxman Jhula near the holy Ganga
Sightseeing at Parmarth niketan